Update Consent
< Back
Slide 5 of 7

Gather all your spices to make the bechamel.

Now, for the best part of mac and cheese, after the cheese, of course — béchamel. Bechamel is just a creamy white sauce like Alfredo. Here's what you will need to make it:

  • 6 tablespoons butter
  • 3/4 cup all-purpose flour
  • 7 cups full-fat milk
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon sage
  • 1/4 teaspoon thyme
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon mustard powder
  • 1/4 teaspoon onion powder
  • salt to taste
  • cayenne pepper
  • butternut squash puree
  • shredded cheese

Over medium heat, melt the butter in a saucepan. Then add the flour and stir until it thickens into a roux. This process should take about 3 minutes. Slowly add the milk a cup or two at a time and stir to incorporate the roux. Once all the milk is in, bring to a boil and lower the heat. Add all your spices and adjust taste as needed. If you like a little kick, add cayenne pepper. Lastly, add the cheese and butternut squash puree and mix until fully melted.

Image Source: POPSUGAR Photography / Hajar Larbah