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Toddlers (1-2 Years)

How much sleep they need: 11 to 14 hours, including naps.

Now that your child is sleeping in their own room full-time, sleeping can get a little trickier. If you find yourself losing the toddler bedtime routine battle, establishing a consistent routine — and not giving up when it doesn't stick right away — will help you to avoid overtiredness and a lack of sleep for all parties.

Image Source: Stocksnap