Training my body to produce enough milk did not come easy. I did everything from eating oatmeal to taking Fenugreek capsules, which made me smell like syrup. One thing I did routinely, though, was something called "power pumping," where you pump for an hour to increase your supply. But I queued up something I wanted to watch on TV, made myself a delicious salad, and tried to make the most out of the hour.