Couple's therapy can be time consuming and expensive, but for my marriage, it was 100 percent worth every second and penny spent. Our wonderful therapist helped us confront the problems that were driving us apart without judgment or blame and opened our eyes to many of the underlying issues and personality traits that we had become blind to in our 12 years together. If you're in a really bad place in your marriage and just can't get out of it, finding a therapist can be a game changer. Consider going both together and individually.