It goes without saying that you'll be a little busy in the days, weeks, and months after giving birth, which is why planning out your postpartum meals well ahead of your due date should be at the top of your to-do list. Making healthy dishes and freezing them is a great place to start so you'll always have something on hand to nourish you in those crucial early weeks.
In The First Forty Days, Ou shares countless recipes specifically tailored to postpartum women, plus other ideas for making sure you and your family are well fed. Ask a friend, neighbour, or family member to set up a dinner delivery schedule (there are websites like Take Them a Meal that make it supereasy). Sign up for a grocery delivery service so fresh fruits and vegetables are only a click away when it's too hard to get out of the house. And finally, stock your fridge and pantry in the days ahead of your due date.