The only thing on your schedule should be your due date. Now is not the time to say yes to parties or events within days of delivering. Don't even commit to coffee until after you've had the baby and feel ready. If you have older kids, find family or friends who can help you get them to school or other activities for a few weeks. Because recovering — and getting to know your new bundle — should be the most important thing on your to-do list. For me, this was part of learning to honour myself by giving myself the gift of time. Ou reminds us, "You're not slipping away to a spa weekend or seeking out 'me' time; this retreat is designed to ultimately serve the whole family."