Short on time? The 6-Minute Diary (£25) only requires three minutes in the morning and three minutes in the evening to help you achieve greater mindfulness, happiness, and productivity. The 70-page introduction provides implementation strategies, real-life examples, and tips on how to get the most from the 220-page diary.
Incorporating daily, weekly, and monthly routines, this undated daily planner is based on positive psychology and neuroscience research plus feedback from more than 200,000 users. You also get a 35-page The Golden Morning Routine e-book.