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Slide 4 of 10

Practise Positive Visualisation

If you have a tendency to think the worst, make a deliberate effort to switch your mindset and make yourself think about everything that could go well instead. It won't be easy, but envision speaking confidently and your audience being receptive. This will help you view your speech as something to look forward to rather than a hurdle to overcome.

Image Source: Burst / Matthew Henry