Update Consent
< Back
Slide 5 of 10

Embrace Your Nerves

Nerves come with the territory of stepping outside of your comfort zone. Their presence is proof that you care and want to do well. So don't try to fight them — just accept their existence.

If you are a nervous person in general, you might find our 21-day anxiety challenge may help you take control. Even if you don't have time to follow the entire plan, try some of the simpler tips before your big speech.