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Emily Shiffer

POPSUGAR Contributor

Emily Shiffer is a freelance writer living in Pennsylvania. She is a former online staffer at Men's Health and Prevention magazines who currently contributes content to POPSUGAR; Women's Health; Runner's World; Shape; Health; Reader's Digest; Eat This, Not That!; Parents; and more. Emily loves learning about the latest trends in wellness and talking to health experts about them.

Latest Posts by Emily

Signs You're Allergic to Latex Condoms
Can You Eat Hummus on a Low-Carb Diet?
Does Swimming Build Muscle?
Can Working Out at Night Help You Sleep?
Can Drinking Tea at Night Help You Sleep?
Is It Normal to Need More Than 8 Hours of Sleep?
Do I Have a Summer Cold or Seasonal Allergies?
How to Sleep With a Sunburn
Who Is Jacob Elordi Dating?
Does Green Tea Stain Your Teeth?
Can You Work Out After Getting a Tattoo?
How Often Should I Replace My Toothbrush?
Can Seasonal Allergies Cause a Fever?
Why Do I Crave Salt on My Period?
Are Self-Cleaning Water Bottles Better For You?
Does Hitting the Snooze Button Make You More Tired?
How to Add Oatmeal to Chilli
Should You Brush Your Teeth Before or After Eating Breakfast
Can the Temperature in Your Office Make You Sick?
Can You Lose Weight by Walking an Hour a Day?
Why Your Gums Swell and Bleed During Pregnancy
Can People Tell When You Look at Their Instagram?
Is Kombucha Bad For Your Teeth?
Sleep Hygiene Tips