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Susi May

Senior Content Director, POPSUGAR Fitness

I'm a fitness omnivore who truly enjoys trying all kinds of workouts (except running). I love futzing with recipes to make them healthier but will never alter my tried and true devil's food cake. Ever. A former Pilates instructor, I know you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

Quick Full-Body Bodyweight Workout
Bodyweight Ab Workout | 10 Minutes
10-Minute Workout For Legs and Abs
Stretchy Bodyweight Workout
10-Minute Tabata
Quick Full-Body Workout With Weights
10-Minute Core and Abs Workout
10-Minute Cardio For Abs
Best Butt-Lifting Exercises
Running Terms
At-Home Workout
At-Home Bodyweight Workouts
List of Stretches
Healthy No-Bake Desserts For Summer
Cardio Workouts For the Gym: Treadmill
Printable 20-Minute Tabata Workout
Is It OK to Do Push-Ups Daily?
Mindy Kaling on Running For Stress Relief
Cardio Exercises You Can Do at Home
Straight-Arm Push-Ups
Beginner Tabata Workout
Workout For Sleeping Butt Syndrome
Ab and Core Workout | Printable
Menu For Clean-Eating 2018
All the Latest From Ryan Reynolds