Study Up on These 12 Terms Every Runner Should Know
Once you get bitten by the running bug, you realise it is a culture unto itself. And like any fitness subculture (I'm looking at you, CrossFit), it has a unique vocabulary, too. If you're new to the running world, here are a dozen words you should know. These terms will help you understand training plans that call for specific types of workouts, but they will also just help you navigate the scene. Click through, learn some key words and phrases, then lace up your sneakers and put your newfound knowledge to work.