Sarah Hyland Talks Beauty Lessons and New Year's Resolutions
Sarah Hyland Talks DIY Haircuts, Skin-Care Advice, and Realistic New Year's Resolutions
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One of Hyland's many talents, right up there with hair-cutting extraordinaire, is her self-awareness. "I've always known that I'm an extremist," said Hyland. "I'm either eating boiled chicken and vegetables working out two times a day, or I'm not moving from the couch, eating all of the olive oil cake and chips and salsa and cheese and crackers that I can get my hands on."
I realised in 2020, I severely need structure. I'm trying to rewire my brain to say, 'It's okay that you're not going anywhere.'
But even she discovered something new about herself this past year. As a New York City native, Hyland realised that the fast-paced lifestyle that people either love or hate about the city is where she thrives. "I realised in 2020, I severely need structure," she said. "Bee-boppin' around really just makes me feel like myself. I have learned that about myself and I'm trying to rewire my brain to say, 'It's okay that you're not going anywhere. You're still doing things that are productive.'"
That self-awareness ties in with her New Year's resolutions, too. In addition to your typical goals like "eat healthier" and "workout more" — which Hyland added she never "actually follow[s] through with the whole year" — she said she wants to prioritise balance.
"My new year's resolution is just to be kinder to myself and to be able to find the balance of giving myself a break without letting myself just completely go."