Best Low-Calorie Soups
10 Low-Calorie Soups That Make For Easy and Healthy Lunches
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Is there really anything better than having a warm cup of soup for lunch on a chilly day? They make for quick and easy meals you can eat just about anywhere. Not all options are healthy, though, so to make sure you get something that works for your diet, we did the searching for you. From low-carb to low-sodium options, we found 10 tasty picks that all fall under 200 calories. Plus, they're filling, delicious, and sound pretty perfect right about now. So what are you waiting for? Keep reading to shop our favourite low-calorie choices.
Campbell's Well Yes! Chicken Noodle Soup
If you're looking for a low-carb choice, try this classic Campbell's Well Yes! Chicken Noodle Soup ($32 for 12). It contains only 10 grams of net-carbs, but has 15 grams of healthy protein.
Wolfgang Puck Organic Hearty Garden Vegetable Soup
Made with restaurant-quality ingredients, you'll love this tasty
Wolfgang Puck Organic Hearty Garden Vegetable Soup ($3).
Campbell’s Condensed Tomato Soup
We love this classic Campbell's Condensed Tomato Soup ($1), and it's only 90 calories!
Progresso Soup Chicken Cheese Enchilada Flavour
Another low-carb favourite, this Progresso Soup Chicken Cheese Enchilada Flavour ($20, for 12) contains only eight grams of net-carbs.
Amy's Soups Light in Sodium Organic Lentil Vegetable Soup
If you're looking for something with low sodium, try this Amy's Soups Organic Lentil Vegetable Soup ($2).
Campbell’s Condensed Cream of Mushroom Soup
Vegetarians will like this Campbell's Condensed Cream of Mushroom Soup ($1).
Health Valley Organic Soup Cream of Chicken
Made with organic chicken, this Health Valley Organic Soup Cream of Chicken ($26 for 12) is also a great gluten-free choice.
Gluten Free Cafe Veggie Noodle Soup
Treat yourself to a well balanced lunch with this delicious Gluten Free Cafe Veggie Noodle Soup ($33 for 12). It's made with all natural ingredients and is a great source of fibre, calcium, and vitamins.
Campbell's Chunky Healthy Request Roasted Chicken With Country Vegetables Soup
We can't deny this Campbell's Chunky Healthy Request Roasted Chicken With Country Vegetables Soup ($31 for 12) is perfect for a chilly day. It contains 12 grams of protein, making it great for a preworkout snack.
Campbell’s Condensed Cream of Chicken Soup
If you're looking for protein, this hearty Campbell's Condensed Cream of Chicken Soup ($1) is only 130 calories.
