Popsugar Health & Fitness Rowing Best Rowing Machine Workouts 21 of the Best Rowing Machine Workouts to Get You Working Up a Sweat, Quickly 12 October 2020 by Camila Barbeito Image Source: Getty / Westend61 Whether you're looking to expand your cardio routine from the standard treadmill, or already use the rowing machine but are tired of your same old sequences, it's worth looking into a few new, dynamic rowing workouts. Coming in directly from certified trainers, these rowing machine workouts will engage your entire body and get you sweating, fast. Rowing machines are known for finding the distinct line between cardio purveyor and muscle builder, burning calories in the moment while putting in serious strength training. You can quickly get a full-body workout in just about twenty minutes flat, and the following workouts prove it. Swipe through to find our favourite rowing machine workouts from experts, and get ready to add a fresh, high-powered element to your exercise practice. Beginners Rowing Workout by Dark Horse Rowing 1 / 21 20-Minute Rowing Workout by AbundantYou With Dr. Kevin 2 / 21 Row Endurance Full Body Workout by POPSUGAR Fitness 3 / 21 Fat-Burning Rowing Workout by Training Tall 4 / 21 20-Minute Rowing Workout by British Rowing 5 / 21 10-Minute Rowing Workout by Coach Kim 6 / 21 Fat Loss Intervals Rowing Workout by Dark Horse Rowing 7 / 21 Rowing Workout for Beginners and Advanced by Sunny Health and Fitness 8 / 21 How to Use The Rowing Machine by POPSUGAR Fitness 9 / 21 20-Minute Power Rowing HIIT Workout by Dark Horse Rowing 10 / 21 30-Minute Rowing Workout For Beginners by Training Tall 11 / 21 15-Minute Rowing Workout by Coach Kim 12 / 21 Rowing Workout For Fat Loss by 9to5Strength 13 / 21 30-Minute Rowing Machine Workout by Dark Horse Rowing 14 / 21 40-Minute High Calorie-Burning Rowing Workout by Training Tall 15 / 21 60-Minute Rowing Machine Interval Workout by Cameron Buchan 16 / 21 Fun Rowing Cardio Workouts by Training Tall 17 / 21 Rowing Cardio Workout by MRLONDON 18 / 21 20-Minute Strength Rowing Workout by Training Tall 19 / 21 30-Minute Advanced Rowing Workout by Dark Horse Rowing 20 / 21 20-Minute Rowing Workout by British Rowing 21 / 21 RowingHome WorkoutsCardio WorkoutsWorkoutsYouTube