Popsugar Health & Fitness Workouts Watch Jennifer Lopez's Ab Workouts on Instagram 6 Glimpses of Jennifer Lopez's Workouts That Offer Some Clues to How She Got Those Abs 30 October 2019 by Amanda Prahl View this post on Instagram A post shared by Jennifer Lopez (@jlo) on Aug 2, 2019 at 9:07pm PDT Jennifer Lopez has always been in ridiculously great shape — after all, she dances a lot — but following her turn as an exotic dancer in Hustlers, her abs have somehow become even more enviable. While she has yet to drop the workout plan (it's fine, we can wait), J Lo and her fiancé Alex Rodriguez often share videos of their workout sessions that hint at exactly how she built those abs of steel. If nothing else, it's obvious that she's constantly challenging her muscles in unique ways, and we're just incredibly inspired. You will be, too, when you check out the videos ahead. She Learned to Pole Dance and Made It Look Super Easy View this post on Instagram A post shared by Jennifer Lopez (@jlo) on Sep 5, 2019 at 5:05pm PDT 1 / 7 She Focuses on Her Form, No Matter the Exercise View this post on Instagram A post shared by Alex Rodriguez (@arod) on Nov 2, 2018 at 6:57am PDT 2 / 7 Not One to Slack, She Added Weights to Core Exercises at the Dallas Cowboys Training Facility View this post on Instagram A post shared by Jennifer Lopez (@jlo) on Jun 26, 2019 at 5:59am PDT 3 / 7 She's Never Seen a Piece of Workout Equipment She Didn't Conquer View this post on Instagram A post shared by Alex Rodriguez (@arod) on Jan 1, 2019 at 7:59pm PST 4 / 7 She Tried a Boxing-Inspired Workout at UFC Gym — and Didn't Stop There View this post on Instagram A post shared by Alex Rodriguez (@arod) on Aug 21, 2019 at 6:13am PDT 5 / 7 She Always Puts in the Work at Her Dance Rehearsals View this post on Instagram A post shared by Alex Rodriguez (@arod) on May 15, 2019 at 8:25pm PDT 6 / 7 The Result? Abs Like These View this post on Instagram A post shared by Jennifer Lopez (@jlo) on Aug 2, 2019 at 9:07pm PDT 7 / 7 WorkoutsAb ExercisesCelebritiesCelebrity InstagramsCelebrity FitnessJennifer Lopez