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Spaghetti Squash

It's the low-carb dieter's secret gourd: scoop out the stringy flesh from a baked spaghetti squash, and enjoy a pasta dinner without the stuffed, bloated feeling. At only 42 calories per one-cup serving, you can feel like you're indulging, the healthy way. These spaghetti squash recipes are great lightened-up comfort meals for any busy weekday.

Image Source: POPSUGAR Photography / Cera Hensley