Pomegranates aren't just tasty and easy on the eyes; they also pack a powerful nutritional punch. Aside from the fact that the seeds from one pomegranate account for almost 40 percent of your RDA of vitamin C and 45 percent of your daily fibre intake, it also has three times the antioxidant powers of green tea and red wine. By adding pomegranate to your daily brew, you'll benefit from its anti-inflammatory, antioxidant, and digestion-aiding properties.
Place a small handful of pomegranate seeds into the bottom of a mug and gently smash them with a spoon, add boiling water, and finish off with the juice of half a lemon.
Image Source: POPSUGAR Photography / Florie Mwanza