Not only is mint a natural antimicrobial agent that helps your oral hygiene, regular mint and peppermint variations both help to curb cravings and aid in digestion, therefore supporting your weight loss.
For this brew, pour boiling water over some loose mint leaves and add the juice of half a lemon. For a more decadent option, try this dairy-free mint chocolate chip smoothie.
Image Source: POPSUGAR Photography / Florie Mwanza