Popsugar Health & Fitness Carbs Best Carbs For Weight Loss 10 Best Carbs For Weight Loss, According to a Dietitian 18 January 2020 by Jenny Sugar View On One Page Photo 2 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Sweet Potato Serving size: 100 grams Calories: 90 Carbs: 20.7 grams Fibre: 3.3 grams Protein: 2 grams Related: Can Sweet Potatoes Help You Lose Weight? Previous Next Start Slideshow CarbsWeight Loss