Popsugar Health & Fitness Beginner Workouts Bodyweight Ab Workout 6-Minute Gut-Busting Bodyweight Ab Workout 17 June 2018 by Jenny Sugar View On One Page Photo 1 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Bunny Hop In a plank position, jump your feet to the left, bringing your knees toward your left elbow. Jump your feet back to plank, and then jump your knees toward your right elbow. Jump them back to plank. Continue alternating hops for 30 seconds. Previous Next Start Slideshow Beginner WorkoutsBodyweight WorkoutsAb WorkoutsStrength TrainingWorkoutsAb Exercises