Popsugar Health & Fitness Butt Exercises Best Single Glute Exercises 4 Single Glute Exercises That'll Help You Build Your Best Bum 9 March 2018 by Florie Mwanza View On One Page Photo 3 of 4 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Single Leg Bridge Lie on your back, and place your hands on the floor for stability as you bend one leg and lift the other leg off the ground. Pressing your heel into the floor, lift your pelvis up, keeping your body in a stiff bridge position. Slowly lower your body to the floor, and repeat three sets of 15 reps on each side. Previous Next Start Slideshow Butt ExercisesStrength TrainingFitness