Popsugar Health & Fitness Healthy Living What I Eat in a Day Photo Food Journal We're Giving You Permission to See What Other People Eat in a Day 2 May 2018 by Jenny Sugar View On One Page Photo 12 of 13 ADVERTISEMENT () Start Slideshow 🤓I know I make meal prep look sooo easy, but we all gotta start SOMEWHERE right? . 🔑If you’re reading this right now you’re luckier than I was when I started. I didn’t even know I could LEARN how to meal prep on instagram or anywhere else... I went through a lot of trial, error and wasted food. . 😖There are so many things I WISH someone told me in the beginning, like in what order to cook things, how much food to make, WHAT foods are actually healthy and how to keep it all fresh during the week. . 👩🏻💻I didn’t have any resources to break it down for me... so that’s why I created a BRAND NEW guide for anyone just getting into meal prep or thinking about starting. . 👆🏼Tap the link in my bio to get Meal Prep Essentials For Busy People: what you need to know to succeed with meal prep (and what to ignore) . 🙏🏼The guide is totally free and you can get it as an email series OR pdf. Up to you. . 😎Get started with my guide TODAY and by Sunday you’ll know exactly how to meal prep so you can be effortlessly healthy and save time during your busy workweek. . 💕Have a great day friends!!! A post shared by Talia Koren (@workweeklunch) on Jan 29, 2018 at 6:32am PST Share This Link Copy ← Use Arrow Keys → 12 Previous Next Start Slideshow Healthy LivingHealthy Eating Tips