Popsugar Health & Fitness Intermediate Workouts Yoga Poses For Butt This Intense Bum-Burning Yoga Sequence Is Anything but Relaxing 6 March 2018 by Jenny Sugar View On One Page Photo 8 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Burning Lunge From Bound Extended Side Angle, reach your right arm underneath your bent right knee. Interlace both hands in front of your right ankle. Keep all the weight in your legs, resisting the urge to lean into your hands. If this is too hard for your thigh muscle to hold (it's an intense move!), then rest one or both hands on the floor. Breathe deeply in this low lunge for five breaths. Previous Next Start Slideshow Intermediate WorkoutsYoga Sequences5-Minute WorkoutsYogaButt ExercisesWorkouts