Popsugar Health & Fitness Then And Now Body Fat Weight Loss These Women Didn't Lose a Single Kilo, but Their Transformations Will Amaze You 23 April 2018 by Jenny Sugar View On One Page Photo 6 of 14 ADVERTISEMENT () Start Slideshow #transformationtuesday When I'm down I look at where I started How much I've achieved The muscles I've worked hard for #screwthescales Turning fat into muscle has been my transformation 🙌🏻💪🏻 It's not easy It's bloody hard work But you get what you put in Get to the gym Give it 💯 percent And chase your goals Tuesday done The sun is out Have a great day 🙌🏻🌈 . . . . #fitover30 #fitfam #transform#weightloss#sweatbelieveroar #healthylifestyle #fitnesslifestyle #fitnessmum#fitmum#cardio#gymlife#accountability #sweatbelieveroar #progressnotperfection #strongnotskinny #stronger A post shared by Rachel (@create.your.lifestyle) on Sep 25, 2017 at 2:38pm PDT Share This Link Copy ← Use Arrow Keys → 6 Previous Next Start Slideshow Then And NowBefore And After Weight LossWeight Loss