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Slide 29 of 59

Side-to-Side BOSU Push-Ups

  • Place a BOSU on the floor, flat side down. Come into plank position with both hands on top of the BOSU.
  • Step the left hand onto the floor and lower into a push-up. As you straighten your arms, bring your left hand back onto the BOSU.
  • Repeat on the other side, placing the right hand onto the floor as you lower into a push-up; return the right hand onto the BOSU while straightening your arms. This counts as one rep.
Image Source: POPSUGAR Photography