What to Avoid: Legumes Most people are not familiar with the surprising list of foods that fall under the legumes category. These include: Adzuki beans Anasazi beans Black beans Black-eyed peas Fava beans Garbanzo beans (chickpeas) Kidney beans Lentils Lima beans Peas Peanuts Soybeans (all soy products are off limits) Image Source: Getty / Ally T