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Slide 13 of 15

What to Avoid: Junk Food

This one is purely psychological. Even if you make healthier versions of your favorite comfort food using Whole30-approved ingredients, the diet aims to challenge your cravings for these foods. Here are some popular foods you'll have to cut out for the month:

  • Biscuits
  • Candy
  • Cereal
  • Cookies
  • Cupcakes (or sweets of any kind, really)
  • French fries
  • Pancakes
  • Pizza (sorry)
  • Potato chips
  • Waffles
Image Source: Getty / Carlo A