Location: Buckinghamshire and the New Forest
Cost: From around £1,000
Matt Roberts Fitness Retreats are held at The Langley in Buckinghamshire and Lime Wood Hotel in the New Forest. At Lime Wood, Matt and his team use the gym and forest surroundings for five hours of training a day, including high-intensity work, running, strength training, Pilates, and yoga. It includes accommodation, food, training programme, daily massages and heat treatments, use of the spa, and Q&A sessions. At The Langley, the high-intensity day retreat includes personal training, sports massage, and dinner with Matt.