Popsugar Health & Fitness Workouts Ab Exercises For Women These Are the 50 Best Ab Exercises You Can Do 22 May 2018 by Jenny Sugar View On One Page Photo 1 of 50 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Standing Weighted Twist Stand with your knees slightly soft, holding a dumbbell at chest level. Keep your pelvis stable as you rotate your rib cage right and left, to complete one rep. Be sure to keep your abs pulled toward your spine as you twist from side to side. Previous Next Start Slideshow WorkoutsAb Exercises