Popsugar Health & Fitness Workouts Ab Exercises For Women These Are the 50 Best Ab Exercises You Can Do 22 May 2018 by Jenny Sugar View On One Page Photo 29 of 50 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 29 Reverse Crunch Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you. Without momentum, use your lower abs to slowly curl the hips off the floor and into your chest. Slowly lower them back to the starting position. This counts as one rep. Previous Next Start Slideshow WorkoutsAb Exercises