Popsugar Health & Fitness Arm Exercises Best Exercises For Toned Arms Change the Shape of Your Arms With These 50 Essential Moves 24 May 2018 by Jenny Sugar View On One Page Photo 10 of 52 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Plank With Bunny Hop Begin in a plank position with your feet touching. Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right. Jump your feet back to plank to complete one rep. Previous Next Start Slideshow Arm ExercisesWorkouts