Popsugar Health & Fitness Arm Exercises What Exercises Tone My Arms? You'll Love Showing Off Your Sexy, Toned Arms After Doing These 40 Moves 4 June 2018 by Jenny Sugar View On One Page Photo 8 of 45 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 L-Stand Place your hands one leg length away from the wall. Step your feet on the wall so your shoulders are stacked over the wrists and your hips over your shoulders, with the legs parallel to the floor. Hold for five to 60 seconds. Previous Next Start Slideshow Arm ExercisesStrength TrainingWorkoutsSummer