Popsugar Health & Fitness Arm Exercises What Exercises Tone My Arms? You'll Love Showing Off Your Sexy, Toned Arms After Doing These 40 Moves 4 June 2018 by Jenny Sugar View On One Page Photo 31 of 45 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 31 Push-Up and Rotate Begin in a plank position with your feet in line with your hips. Lower your body toward the floor, then push through your arms returning to plank. Twist to the left, reaching your left arm to the ceiling without letting your pelvis raise or lower. Return to plank position, bringing your hand back to the floor. Complete another push-up and twist to the right. This completes one rep. Previous Next Start Slideshow Arm ExercisesStrength TrainingWorkoutsSummer