Popsugar Health & Fitness Then And Now Cardio vs. Weights Weight-Loss Transformations If You Do Lots of Cardio, These Before-and-Afters Will Make You Want to Hit the Weights 5 June 2018 by Jenny Sugar View On One Page Photo 5 of 15 ADVERTISEMENT () Start Slideshow Cardio vs Weights. 💪🏼 you be the judge. Photo on the left is cardio only training and the photo on the right is less cardio more weights. 💪🏼 @healthandfitnesswithkrystal #weightlosstransformation #fitnessmotivation #fitnessinspiration #fitness #healthylifestyle #healthyliving #cardiotraining #weightlossjourney #weighttraining #musclegain #cardiovsweights A post shared by HealthandFitnesswithKrystal (@healthandfitnesswithkrystal) on Jan 2, 2018 at 3:14pm PST Share This Link Copy ← Use Arrow Keys → 5 Previous Next Start Slideshow Then And NowBefore And After Weight LossWeight LossStrength Training