Popsugar Health & Fitness Then And Now Cardio vs. Weights Weight-Loss Transformations If You Do Lots of Cardio, These Before-and-Afters Will Make You Want to Hit the Weights 5 June 2018 by Jenny Sugar View On One Page Photo 7 of 15 ADVERTISEMENT () Start Slideshow First picture... back when cardio was my best friend but I could still never get rid of the love handles 🙈. . Second picture... pretty much 0 cardio & I have completely changed the shape of my body💃🏼. . #fitnessjourney #strength #training #muscles #curves #progress #cardiovsweights #girlswholift #mondaymotivation #bodybuilding #consistency #selflove #instafitness #instadaily A post shared by Natalie 👸🏼 (@natsfitnesspage) on Dec 4, 2017 at 8:45am PST Share This Link Copy ← Use Arrow Keys → 7 Previous Next Start Slideshow Then And NowBefore And After Weight LossWeight LossStrength Training