Free Healthy Things to Do in the Summer
16 Ways to Get Healthy and Fit This Summer Without Spending a Single Penny
4
Grab a beach towel, some healthy snacks, and a pair of sunglasses, and head to the beach. You can relax and enjoy a bit of mental time off, or get in a workout by going for a stroll or run or practicing some yoga with the waves crashing in the distance. Just remember that if you've never gone for a run on the beach before, you should start on wet sand to avoid any injuries.