How to Be Healthy at a BBQ
How to Make Healthy Choices at Your Next BBQ Without Feeling Like You're Missing Out
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If you're worried there may not be many healthy options available at your friend's cookout, bring your own low-cal dish (and enough to share with everyone!). We like baked Paleo chicken fingers and courgette hot dogs.
You can also bring a light, summery salad, loaded up with tons of fresh veggies and a homemade vinaigrette. You could also prechop some veggies, like courgette, peppers, and red onion, and throw some spices over them with a drizzle of avocado oil. Get the one in charge of the grill at the party to throw them on the barbecue.