Allergen-Friendly Vegan Recipes
15 Allergen-Friendly Recipes from a Vegan Blogger
9
Treat yourself to healthy, fluffy pancakes that are refined-sugar-free, gluten-free, oil-free, and dairy-free.
Recipe:
1/2 cup non-dairy milk
2 tsps apple cider vinegar
1 1/4 cup oat flour
1 tsp baking powder
1 tsp bicarbonate of soda
1 tsp ground cinnamon
2 tbsp maple syrup
1/2 cup applesauce
1 tsp vanilla extract
In a bowl, combine the non-dairy milk and apple cider vinegar and let it sit for 10 minutes. This will act as the "buttermilk".
While the milk is sitting aside, combine the oat flour, baking powder, bicarbonate of soda, and cinnamon in a bowl. (To make your own oat flour, process rolled oats in a blender until a flour-like consistency has formed.)
Add in the remaining ingredients, including the "buttermilk," and stir until just combined. Do not overstir!
Let the mixture sit for about 5-10 minutes.
On a medium-high heated nonstick pan, spread 1/3 cup of batter onto the pan and let it cook for 2-3 minutes or until edges have become matte. Flip and cook for an additional 2-3 minutes before removing from pan.
Repeat, stack, and enjoy!