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Slide 33 of 41

Oblique V-Crunch

  • Lie on your right side, with your left hand behind your head and right hand on the floor.
  • Press down into your right hand as you raise your straight legs off the floor, bringing your torso toward your legs.
  • Lower yourself back to the floor with control. This completes one rep.
Image Source: POPSUGAR Photography / Kathryna Hancock