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2 Booty Band Moves For a Tight Butt

This video from Class FitSugar shows how to burn out your glutes using just a booty band and these two moves. The first move requires you to put the bands above your knees, squat it low, and walk forward and backward. The second move is an inchworm with the booty band followed by an air squat. Try to do as many reps as possible in one minute.

The best part about these moves is they just require your bodyweight and a booty band, which means you can do them anywhere.

Image Source: YouTube user POPSUGAR Fitness