Popsugar Health & Fitness Workouts What Are the Best Ab Exercises? These Are the 40 Most Effective Ab Exercises to Sculpt Your 6-Pack 20 June 2018 by Jenny Sugar View On One Page Photo 5 of 41 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 High to Low Wood Chop Holding an eight- to 10-pound dumbbell overhead, twist to the left, pivoting your right foot as needed. Exhale, and slice the dumbbell across your body to the right as you raise your right knee, bringing the weight to the outside of your right hip. Raise the weight back to starting position, and lightly tap your right toes to the floor. This completes one rep. Previous Next Start Slideshow WorkoutsAb Exercises