Popsugar Health & Fitness Plank Plank Exercises For Abs These Are the 35 Most Effective Plank Exercises For Carving Your 6-Pack 15 August 2018 by Jenny Sugar View On One Page Photo 8 of 36 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Plank With Bunny Hop Begin in a plank position with your feet together. Pull your abs in and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right. Jump your feet back to plank to complete one rep. Previous Next Start Slideshow PlankArm ExercisesWorkoutsAb Exercises