Does Mouth Taping Work?
I Tried Sleeping With My Mouth Taped Shut and the Results Surprised Me
3
"Not so fast!" — Mouth strips to me and my newly inflated confidence.
The third night tricked me again, and I once more fell into a restless sleep, which included seven minutes of SNORING. I know everyone says this but I never snore. Like, ever. While correlation doesn't equal causation, mouth taping's actually supposed to combat snoring, so colour me confused when I picked up a habit I didn't have in the first place.