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These Are the 50 Best Ab Moves For a Chiseled 6-Pack (Plus 5 Ab Workout Videos!)
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Tighten and Tone Your Waist With This Abs and Back Workout

Take 10 minutes to work your waist with one of our favourite trainers on YouTube, Rebecca-Louise. You don't need any weights for this workout, which targets your abs, especially the obliques, and your back.

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