150-Calorie Snack Ideas
101 Satisfying Snack Recipes All Under 150 Calories
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Chia seeds are a great source of protein, fibre, calcium, and omega-3s. They're also an easy ingredient to throw into the batter when baking, like with these blueberry muffins.
Calories: 106 per muffin
Fibre: 2 grams
Protein: 1.6 grams
Get the recipe: gluten-free blueberry muffins