Popsugar Health & Fitness Workouts What Are the Best Ab Moves? The 50 Best Moves to Strengthen and Chisel Your Core (Plus a Bonus 10-Minute Workout Video!) 14 September 2018 by Jenny Sugar View On One Page Photo 13 of 51 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 13 High-to-Low Wood Chop Holding an eight- to 10-pound dumbbell overhead, twist to the left, pivoting your right foot as needed. Exhale, and slice the dumbbell across your body to the right as you raise your right knee, bringing the weight to the outside of your right hip. Raise the weight back to starting position, and lightly tap your right toes to the floor. This completes one rep. Previous Next Start Slideshow WorkoutsAb Exercises