60-Pound Weight Loss Transformation
Melissa Lost 64 Pounds in 5 Months — You Have to See Her Gorgeous Wedding Photo!
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"It won't happen overnight. This is something you have to truly want!" Melissa shared. "The motivation and the urge to change has to come from deep inside you in order for it to work. Do your research about what method of weight loss will work for you, and find someone to help keep you accountable!" Have an understanding of the foods that you're eating, and have a way to track it to help you stick to your daily calories.