Tuesday Breakfast 2 servings of baked eggs in ham cups: 4 SmartPoints Lunch 1 serving of butternut squash lentil soup: 1 SmartPoint Dinner 1 serving of shrimp stir-fry: 2 SmartPoints 1 tablespoon olive oil for cooking: 4 SmartPoints 1 cup white rice: 6 SmartPoints Snack 2 servings of bacon and brussels sprouts skewers: 8 SmartPoints SmartPoints total for the day: 25 Image Source: POPSUGAR Photography / Jenny Sugar