Friday Breakfast 3 servings of baked eggs in ham cups: 6 SmartPoints Lunch 1 serving of cauliflower rice stir-fry: 7 SmartPoints Dinner 1 serving of vegetarian chili with 1 tablespoon nonfat Greek yoghurt and 2 tablespoons shredded cheddar: 3 SmartPoints 10 saltine crackers: 4 SmartPoints Snack 1 serving of black bean brownies: 4 SmartPoints SmartPoints total for the day: 24 Image Source: POPSUGAR Photography / Jenny Sugar